健康的 jiàn kāng de: healthy? 生活 shēng huó: life? 烤肉 kǎo ròu: barbecue? 健身房 jiàn shēn fáng: gym? 會員 huì yuán: member? 減肥 jiǎn féi: lose weight; reduce fat? 節(jié)食 jié shí: go on a diet? 難怪 nán guài: no wonder? 苗條 miáo tiáo: slender; slim? 瑜珈 yú jiā: yoga? 健美操 jiàn měi cāo: aerobics? 鍛煉 duàn liàn: tone up? 推薦 tuī jiàn: recommend? 跑步機 pǎo bù jī: treadmill? 注意 zhù yì: pay attention to? 慢速 màn sù: low speed? 清淡的 qīng dàn de: (of food) light; plain? 蔬菜 shū cài: vegetable? 水果 shuǐ guǒ: fruit? 規(guī)律的 guī lǜ: regular? 早睡早起 zǎo shuì zǎo qǐ: go to bed early and get up early? 熬夜 áo yè: stay up late or all night? 提醒 tí xǐng: remind? 堅持 jiān chí: stick to? View all the lessons >>(China.org.cn)