Top 10 foods harmful to your health
- By Xu Lin
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China.org.cn, September 28, 2011
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Deep-fried foods 油炸食品
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Deep-fried foods |
Deep fried foods, such as chips, fried chicken and doughnuts are crispy and tasty. However, they contain a great amount of saturated fat and calories which can lead to obesity, and even worse, hypoglycemia and coronary heart disease. During the process of frying, massive cancer-causing toxins are produced. Research has shown that the people who often eat deep fried foods have a much higher risk of developing cancer.
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