Top 10 foods harmful to your health
- By Xu Lin
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China.org.cn, September 28, 2011
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Instant noodles 方便面
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Instant noodles |
Instant noodles contain a lot of salt and fat with few vitamins and minerals. Excessive salt may damage kidneys and raise blood pressure, while constant consumption of high-fat foods can lead to heart disease. Also, dozens of preservatives and other additives found in instant noodles can affect the liver and other organs.
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